The Way Out Podcast

Woman in long term recovery, coach and Author of Recovering in Recovery Shelby John shares her Recovery journey with us in truly enlightening fashion. Shelby shares how she hit a bottom ten years sober, and most instructive, how she Recovered from that sober bottom. Now Shelby helps other sober women do the same as a coach and with her new book. We submit everyone can benefit from the Recovery truth in this episode so #ListenUp Contact Patricia A. Roos and learn more about her book Surviving Alex: A Mother’s Story of Love, Loss, and Addiction - https://www.patroos.com/   Recovery Literature (Quit-Lit) Recommendation: Unbroken Brain by Maia Szalavitz - https://a.co/d/04BTXZZE   Best pieces of advice:   You don't get over it you just get used to the idea that you won't get over it Grief doesn't lessen, however your life can grow and move forward   Songs that symbolize Recovery to Pat:   Forever Young by Bob Dylan - https://youtu.be/Frj2CLGldC4?si=44X0XtLnnnMqYnM7   Wiz Khalifa See You Again ft. Charlie Puth