All Things Strength & Wellness

This episode's guest is Peter Wright of Petey Performance.  Peter is a Strength & Conditioning/ Performance coach currently in based in Ireland. He has worked with elite athletes in a variety of sports throughout the world, specifically international representatives in rugby, soccer, athletics, boxing, basketball, tennis, golf, cricket and sailing, as well as many intercounty GAA hurlers and footballers. You can see Peter's full biography here. On this episode we discuss: Peter's background Peter's professional and personal influences Peter's training system We discuss linear and mutli-directional speed/ agility development with team sport athletes We discuss return to performance (RTP) This was agreat discussion with Peter and I hope you all enjoy it.   Show Notes: Instagram - peteyperformance Twitter - @peteyperform9 Website - peteyperformance.com   People and Resources Mentioned: ALTIS David Grey Stu McMillan Dan Pfaff Daniel Moore - currently Head S&C at Landsdowne Rugby Alan Murdoch Cian O'Br