Over It And On With It

In this episode of Over It and On With It, Christine Hassler coaches Mia, who struggles with self-blame and guilt following a challenging divorce. Mia's feelings of inadequacy and self-loathing stem from a history of emotional abuse and neglect in her childhood, compounded by her recent breakup.    Christine provides a compassionate and insightful discussion, helping Mia recognize that her pain is not her fault and offering strategies to address deep-seated beliefs and patterns. The episode aims to support listeners who might feel responsible for their suffering and struggle to break free from negative self-perceptions.   Consider/Ask Yourself: Do you struggle to move past events because you believe it's your fault? Are you stuck in a pattern of self-blame and self-loathing that prevents you from healing? Did you grow up in an environment where you felt neglected or abused, leading you to believe you deserve lousy treatment? Are you aware of any patterns of gaslighting or unhealthy relationships in your life