Sportshour

Warning! If you are not good with heights, look away now. Canada's Lysanne Richard is one of the best high divers in the world. The former World Champion excels at throwing herself from extraordinary heights, and as she plummets from the tops of cliffs she can reach speeds in excess of 75 kilometres per hour... So how does she overcome fear and exactly how high is high diving? The city of Liverpool has a reputation for producing the very best in British culture and sport, from the Beatles to Anfield to Everton and beyond... but recently the city has been blighted by gun crime including the murder of several innocent people, mostly women. Now an initiative called 'Weapons Down Gloves Up is encouraging the community to come together and use boxing to reduce violence on the streets. One of those involved is UFC fighter Molly 'Meatball' McCann, a proud Liverpudlian Is it possible to combine high quality motor racing, scintillating battles around some of the most far flung corners of the earth alongside a desire t