Runrunlive 4.0 - Running Podcast

Episode 5-493 – Interview Les is Made Hello my running friends. This week I present the last of the repurposed interview that I did originally for my other show “After the Apocalypse”. This is a friendly talk with Led for his Les is Made podcast – and fittingly he is really interested in talking about running. I had planned to write an article that dove deeper into some of the frequently asked questions. But, I’m out of day today and I figure something is better than nothing. I had another satirical piece on how women running together have an entirely different conversation than men talking to each other – based on my admittedly biased observations. But, alas there is only so much gas in the tank and I have miles to go before I sleep. So – My friends, I’ll give you an update on my training – drop the interview and slink off stage left in a embarred shuffle. My training is going great. Within the last 7 days I have completed a nice 12 mile trail run, a 100K bike and capped it off