Positive Word Power - Affirmations That Work!

Research Showing the Power of Affirmations to Build Self-Confidance Plus 7 Self-Confidance Building Affirmations

Informações:

Sinopsis

In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect academic achievement, relationships, professional performance, and overall happiness.In addition, you'll receive 7 affirmations to you can apply immediately to build self-confidence with guidance for applying those affirmations.---Sources and Resources Discussed:Study 1: "Study 1: Self-Affirmation Interventions in Educational Settings". Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10779329/Study 2: "Self-Affirmation and Stress Reduction". Link: https://scholarship.claremont.edu/cgi/viewcontent.cgi?article=3083&context=scripps_thesesStudy 3: "Neural Mechanisms of Self-Affirmation". Link: https://scholar.dominican.edu/cgi/viewcontent.cgi?article=1010&context=psychology-senior-theses---7 Suggested Affirmations:1. "I choose to be capable, strong, and confident in everything I do."2. "I believe in my unique gifts and talents.