Unapologetic: A Black Love Manifesto

S2:E8 Eb & J sit down with Shelley "Wellness" Chapman to talk about what it means to love your body, have/create a positive image of your body, mindful eating, listening to your body and the food you eat, spirits and experiences, emotional connections to food, eating from the land, depression, eating your feeling, finding freedom from loving you, mirror talk and so much, much more!!! Join us! Show Links: http://www.bodyfoodfreedom.com/ https://www.facebook.com/ShelleyWellness/