Uncomplicate Your Business

Imagine being so exhausted at the end of the week that you immediately put on your pajamas, pour yourself a glass (or two) of wine, and crash. By the time the last few hours of the day arrive, you’re just completely drained and have no energy for anything. Then you start all over again on Monday morning! This cycle impacts our lives and our business in a big way. In today’s episode, my guest Dr. Crystal Frazee talks about how we can learn to tune into our body’s battery and figure out which activities and interactions deplete and increase our charge. Then we can make smarter decisions that have us show up more pleasantly and powerfully on a daily basis. Get ready for a game-changing conversation! On this episode of Promote Yourself to CEO: 6:38 - Crystal found out the true cause of women’s complex illnesses and pains. It turned her practice around. 11:22 - Crystal focuses on calling out this underlying issue causing us to busy ourselves to the point of burnout. 15:49 - How do you know when you’re being taken