Uncomplicate Your Business

Savasana has been called the most important pose in yoga. Pure relaxation that allows you to soak up all the benefits of your practice. Turns out... it's good for your biz too! Isn't it nice knowing that relaxation is so powerful? One of my favorite pieces of homework to give my private clients is to take a business savasana. A day AWAY from your biz. It might sound completely counter intuitive - but the truth is your brain needs a break! If you are in "biz mode" 24/7 - you will slow down. Your work won't reflect your best. And soon... you'll be on the road to burnout.