Exam Study Expert: Study Tips And Psychology Hacks To Learn Effectively And Get Top Grades

Rachael Williams joins us to talk about dealing with emotion and anxiety in our studies, how to combat procrastination, and get through exam season. A fascinating interview packed with very practical tips: from developing your own personal mission statement, to how to optimise your daily routine, to how to discuss exams and stress with your family, to how standing like a superhero can make you feel like one!Links and resources mentioned in this article:- Three-minute breathing space video (or search YouTube for more) https://www.youtube.com/watch?v=iebciuBXCh4- The Calm or Headspace apps if you want to give mindfulness practice a go: https://www.calm.com/ / https://www.headspace.com/- Rachael Williams is happy for you to get in touch directly at info@thelivingroom.uk.com*If you'd like to know more about truly effective study and revision techniques, start here: https://examstudyexpert.com/memorisation-techniques-for-exams/Download Exam Study Expert’s guide to using learning science to learn faster and re