Train With The Best Podcast

What does it mean to be conditioned? It depends on what you're training for. With that in mind, Craig Hoffman and Chris Gorres talk about what it means to be conditioned for a sprinting sport, versus conditioned to generate maximum strength and power, versus conditioned for distance. Plus, the discuss how often an athlete has to "max out" to keep their conditioning of all those things.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!We're thrilled to welcome Blazepod to the TWTB