Train With The Best Podcast

In honor of Valentine's Day, Craig Hoffman and Chris Gorres talk about heart health. No, this isn't a relationship episode, this is about what your heart actually does: power your entire cardiovascular system!The guys discuss ways to increase aerobic capacity, and how to make that an enticing endeavor for clients. Slow, steady cardio isn't exciting, so what are the ways to make it a part of a routine that anyone can look forward to? Pop on this pod, go for a walk, run, or bike and you'll finish with the answer!Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the