Train With The Best Podcast

Craig Hoffman and Chris Gorres talk about how to balance increases in mobility with necessary strengthening to avoid injury. Stiffness doesn't feel very good, but the guys explain why it's sometimes necessary to stay healthy in the long run.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all  orders.JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU pro