Train With The Best Podcast
Episode 211 - Balancing The Fitness Equation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:08
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Sinopsis
Craig Hoffman and Chris Gorres talk about load management from the professional athlete to the corporate athlete, and how changes outside a workout can affect what's best for any athlete. The idea originated on Craig's Take Command Podcast with Logan Paulsen talking about Logan's changes he made (or didn't) as a player in the NFL. Craig and Chris expand the idea of balancing "practice, conditioning, and gameday" for other athletes, including runners. Plus, they talk about how stress outside of fitness can and should influence programming and load management.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new cod