Train With The Best Podcast

Craig Hoffman is joined by guest host Rachel Sandler for a conversation about fitness red flags. Craig and Rachel dive into some common issues in health and fitness spaces, how to correct them, and why they are dangerous. These red flags include programming mistakes, toxic language and more.Plus, they look at commons complaints that are actually not red flags, but are a sign the fit pro is doing a great job.For more information on the eating disorder education referenced in the episode, click here: https://www.nationaleatingdisorders.org/learn/help/coaches-trainersLearn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.The Train With The Best Podcast is powered by Super Coffee. For 25% off Super Coffee, Super Espresso and all the Super product, use the new code "TrainWithTheBest" at checkout at DrinkSuperCoffee.com.We have a brand new code with our friends at M