Train With The Best Podcast

Episode 182 - Expanding Your Fitness Palette w/ Rachel Sandler

Informações:

Sinopsis

Craig Hoffman welcomes his fiancée and [solidcore] Senior Master Coach Rachel Sandler to the podcast to talk about what they've learned from each other in their respective parts of the fitness world. They talk about how empathy and motivation can be tied together and how they are fed differently in group and individual settings.They also talk about the value of differing expertise, how athletes can benefit from multiple forms of training and how coaches can learn from one set of experiences to benefit their own.Check out our merch in our team shop! TrainWithTheBest21.com/shopFollow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Rachel at @rachel.sandler.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST25 at LiveMomentous.com (automatic when you click the link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, Performance Collagen, Performance Creatine, Elite Sleep or the all-