Train With The Best Podcast

Craig Hoffman and Chris Gorres talk hamstrings. Why are they so injury prone? Why does re-injury occur so often? What are ways to prevent both of those things? They dive into the biomechanics and give their best explanations as to why these muscles are such a unique challenge for athletes. They also talk about continuing to return to normal, including Craig's trip to the Washington Spirit home opener and the pending return of Global Squad for Chris this summer.Follow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Chris at @trainergorres.To truly Train With The Best, check out the new TWTB Programming on TrainHeroic here and use the code POD for 20% off as a podcast listener.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST25 at LiveMomentous.com (automatic when you click the link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, Performance Collagen, Performance Creatine, El