Train With The Best Podcast

Episode 154 - Cognitive Layering

Informações:

Sinopsis

Craig Hoffman and Chris Gorres discuss cognitive layering and cognitive load. How can trainers use the brain to perform a task an athlete otherwise might not or in a way that's more effective?Plus, they talk about their weeks that were and Chris tells a story from his athlete/mathlete days.To truly Train With The Best, check out the new TWTB Programming on TrainHeroic here. and use the code POD for 20% off as a podcast listener.We have a brand new code with our friends at Momentous! Use the code TRAINWITHTHEBEST25 at LiveMomentous.com (automatic when you click the link) for 25% off your first subscription order and 15% off all recurring orders. Subscribe to your favorite proteins, the new world-class collagen supplement, Performance Creatine or Elite Sleep all for 25% off the first shipment and 15% off all that follow. The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the new code "TWTB" at checkout at DrinkSuperCoffee.c