Train With The Best Podcast
Episode 140 - "Our Warmups Look Like Netflix"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:08
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Sinopsis
Craig Hoffman and Chris Gorres talk about how COVID-19 has shifted the sports calendar and how there could be benefits from a sports science standpoint, nevertheless as fans and consumers. Their main topic revolves around the rash of injuries seen since sports have returned. They break down how and why they believe so many injuries have happened, what can be done to minimize risk and the harm being done that is most preventable.Like what you hear and want to train with Craig or Chris? You can buy Craig's 12-week online training program at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also use the contact page on his website or DM him @craig_hoffman on IG to reach out for customized programming and training. Chris is also available for customized programming and training @trainergorres on Instagram or at trainergorres.com.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super C