Train With The Best Podcast

Craig Hoffman and Chris Gorres open the show with a series of major announcements! First, this show is now (finally!) on Spotify. More importantly, it's getting a sibling! Train With The Best Media is very proud to announce a new partnership with the Washington Spirit to produce a podcast for the NWSL club. Craig and Chris tell the story of how "Catch The Spirit" was born and what to expect from TWTB's second podcast.The guys then dive into the main training topic of identifying tightness versus weakness. They discuss some tell tale signs of one versus the other and why treating both is almost always the best course of action. Plus, they lament the over-assessment plague that has taken over training.The Train With The Best Podcast is powered by Kitu Life Inc. For 25% off Super Espresso, Super Coffee and Super Creamer, use the code "TRAINWITHTHEBEST" at checkout at DrinkSuperCoffee.com.For 20% off the highest quality protein you can find or Momentous's brand new sleep supplem