Faster - Podcast By Flo
Recovery & Cycling
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:19
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Sinopsis
Restwise founders Jeff Hunt and Matthew Weatherly-White discuss overtraining, the importance of proper recovery, and using Restwise to become a faster cyclist. By following the advice in this podcast you can add 30 watts to your FTP.
