Faster - Podcast By Flo
Preventing Injury For Cyclists
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:29
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Sinopsis
Dr. Dane DeLozier and Dr. Matthew Smith discuss how physical therapy, injury prevention, and bike fit with surface EMG can help you become a faster cyclist. By following the advice in this episode you could add 10-12 watts to your FTP.
