Otd Podcast
Finding healthy motives for fitness and food with Abi Lyle | Tackroom Tales with Towers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:08:49
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Sinopsis
In this episode, we welcome Abi Lyle back to the podcast to talk in-depth about finding a healthy relationship between exercise and food. This is a must-listen as there are countless pearls of wisdom with 10 amazing tips at the end. We talk about body image, how our weight does not determine our happiness, and finding a way to be healthy both mentally and physically. Enjoy and please do share!
