Goal Setting & Achievement Podcast: Business|productivity

Super Interesting Podcast Interview with Greg Elliott, Heart Rate Variability Thought Leader

Informações:

Sinopsis

I know you will find Greg to be super informative and interesting as it relates to utilizing wearable technology to help you live an even healthier lifestyle, so you can enjoy having the kind of business and life you truly want.      Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought-after healthcare practitioner. He believes in a whole health approach that is supported by emerging technology so everyone can live a long, healthy, happy life. Here are just a few of the questions I asked Greg Elliott that you will benefit from by listening to his interview:·         How do you define health span and longevity?·         What is heart rate variability (HRV)? ·         Why is Heart Rate Variability (HRV) so important to our health?·         What do you see as the biggest health concerns for entre