Goal Setting & Achievement Podcast: Business|productivity

How does having a healthy brain help you be even more successful? I know you will find my guest to be a wealth of information related to help you have a healthy brain, so you can achieve your goals in the timeframe you desire.Dr. Krystal L. Culler, DBH, MA is a holistic brain health expert with nearly twenty years of experience working with individuals with brain-related diagnoses, their families, providers, and advocacy organizations. She has received numerous international and national awards for innovation in brain health programs and wellness services with a global impact spanning nearly 60 countries. Subscribe and get new episodes as they are released. To find great resources, assessments, and information to help you improve your brain health so you can enjoy having the kind of business and life you truly want, go to www.virtualbrainhealthcenter.com.  If you want a good book about Breathwork to read, I highly recommend Breath by James Nestor. For information about the Oura Ring and how it can help you le