Goal Setting & Achievement Podcast: Business|productivity

[[:encoded, "Today we are honored to have a very special guest with us who I believe has a message that is good for everyone to hear about having even better health and fitness. Our health is so most important to be able to do what we need to do every day and achieve our goals. \n\nNate Palmer is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He's the #1 bestselling author of The Million Dollar Body Method and Passport Fitness. \n\nNate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers.\n\nHere are some questions I asked Nate that you will benefit from by listening to his interview:\n\n-Intermittent fasting seems to be more popular these days. Would you suggest we consider intermittent fasting, and if so, what are the benefits of doing fasting?\n-Is breakfast really the most important meal of