Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

In this episode, Erin discusses the role of compassion and helping yourself and clients feel safe while administering some therapies.Compassion and safety as a backdrop are absolutely necessary for us to access the more subtle energies that we have within us. That way we can restore, re-energize, and reconnect to our true essence.