Live Lean Tv With Brad Gouthro

Go to our sponsor Viome https://tryviome.com/LiveLean and use code: LiveLean100 to get $110 off your test - stop guessing and let your body tell you what it needs ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Are you confused about which carbohydrates are healthy and which ones to avoid? On today's episode of Live Lean TV, I break down the best carbs food list for weight loss and healthy weight gain.