Over It And On With It
EP 472: Heal Your Body Versus Trying to Fix Your Body with Anna
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:02
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Sinopsis
In this episode of Over It and On With It, Christine Hassler dives into a heartfelt and profound coaching call with Anna, discussing the difference between healing the body and trying to fix it. Christine emphasizes the importance of understanding that when we focus too much on "fixing" ourselves, we often remain stuck in a mindset that something is inherently broken. Instead, she encourages Anna and listeners to approach the body with love, acceptance, and gratitude, viewing physical symptoms as opportunities for emotional and spiritual growth rather than burdens. Anna opens up about her experiences with PCOS and the struggles she's faced with rigid control over her health. Through this vulnerable conversation, Christine highlights how past unmet emotional needs can manifest physically and explores how healing requires addressing those emotional roots. Consider/Ask Yourself: Are you approaching your health and body from a mindset of fixing rather than healing? Do you trust your body, or do you feel like you