Goal Setting & Achievement Podcast: Business|productivity
9 Tips to Help You Stop Procrastinating
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:33
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Sinopsis
[[:encoded, "We’ve all had an action item on our to-do list that has been there all week or even all month, and we avoid it like the plague. You know you should be working on it, but you’ve refilled your water bottle 5 times, done your client service work, checked all your social media, completed some online business training, and are reading any blog you can find. And then the activity you have been dreading is now due and the deadline has been missed. For some, this procrastination cycle just keeps repeating. It’s normal to procrastinate, most times because a task is overwhelming or you don’t like doing it even though you are the only one who can do it, but it is probably affecting your business more than you realize. \n\nWhy Do You Procrastinate?\nUnderstanding why you are not working on something can help you to manage it. Piers Steel, who wrote The Procrastination Equation states that procrastination occurs for three distinct reasons:\n1.\tLack of self-confidence to achieve a goal.\n2.\tNot in