Goal Setting & Achievement Podcast: Business|productivity

7 Habits to Help You Beat Procrastination

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Sinopsis

[[:encoded, "Procrastination hits at the most inopportune times and halts progress, makes us miss deadlines and causes overwhelm. There are a myriad of reasons for procrastination and in order to help push past its potential downward spiral, you need to understand the reasons you procrastinate. Once you understand the reasons behind your procrastination, you can take steps to alleviate and eliminate it, so you can move forward. \n\nProcrastination can be a threat to your professional productivity and your livelihood. \n\nWhy do you procrastinate? \nThere are many who believe procrastination is a time management issue, but it’s not – it’s an emotional issue. When you delve into the emotional reasons you procrastinate you can move past it. \n\nHere are five reasons people procrastinate: \n1.\tYou’re not sure the project is worth the perceived effort you need to put in. If you’re not invested in the task you can tell yourself “it’s not worth it.” You may be right, but you need to determine how missing this