Goal Setting & Achievement Podcast: Business|productivity
4 Steps to Conquer Fears and Start Living Life On Your Terms
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:11
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Sinopsis
[[:encoded, "Today we are going to talk about 4 Steps to Conquer Fears and Start Living Life On Your Terms.\n\nWe’ve all been afraid to try something new at one time or another. Why is that? And it seems as we age, our fear controls more and more of our willingness to try something new. We prefer to forego a new experience because we want to avoid whatever bad thing we think could happen. Or maybe the anxiety is just too stressful for us to even contemplate facing our fears. Whatever the reason, we justify that trying something new is not worth the risk.\n\nMost of us learn to live within our comfort zone by default because we base our daily decisions on whether or not they cause feelings of anxiety. Every action we decide to take is based on whether it lands inside or outside our comfort zone. \n\nAs humans, most of us have the tendency to remain within the boundaries of our comfort zone, to avoid situations that cause feelings of anxiety and fear. And although it may feel like we are in control