Goal Setting & Achievement Podcast: Business|productivity

The 'I’m On Vacation' Mentality

Informações:

Sinopsis

[[:encoded, "Today, we are honored to have an expert with us. I’ve asked him to talk about what I call the “I’m on Vacation” mentality. Denis Collier is a Registered Dietitian, a Certified Exercise Physiologist and has a Masters degree in Kinesiology. The company he founded specializes in helping individuals reach their most valuable goals by integrating nutrition with a physically active lifestyle. \n\nDenis, I hear often people lamenting the fact that their efforts to eat healthily are sabotaged by different life situations; I am sure I am not alone in hearing complaints like these I bet many of the listeners today have heard them too, and maybe even uttered some of them themselves at some point! Denis, I want to talk to you today about what I call the “I’m on vacation” mentality. I would like to get your opinions on how we can prevent our health from being hijacked when we travel. I mention the “I’m on vacation mentality” because in my experience, I have often heard people use this as an excuse to fo