Mind Body Health & Politics

When I first connected with Ebru Şinik (@ebrusinik) on Instagram, something special resonated. Here was someone halfway across the world speaking the same language of health, persistence, and joy that I've championed for decades. Through her posts and our growing digital friendship, I witnessed her remarkable ability to beam light and positivity while delivering serious, science-based wellness education to thousands.Our paths seemed destined to cross.In our recent conversation I shared with her how my grandmother had lived in Istanbul in 1908, speaking Turkish with such fluency that decades later she could still converse with Turkish visitors. Now, Ebru is transforming wellness education in her beloved Istanbul through an inspiring blend of modern science and ancient wisdom.Twenty years ago, Ebru was a successful stock broker battling chronic health issues. Today, she's a leading voice in preventive medicine, training the next generation of wellness practitioners and transforming corporate culture across Turk