Over It And On With It

In this episode of Over It and On With It, Christine coaches Gloria, who grapples with balancing anxiety and confidence. Gloria's core wound stems from childhood abandonment, which causes her to feel unsafe in expressing herself fully, especially in public settings. Although she has a supportive partner and is pursuing trauma-informed coaching, her fears of rejection and failure in her new career keep resurfacing. Christine helps Gloria navigate her anxiety and step into her confidence by guiding her to detach from the narrative she tells herself about being "too much."   Consider/Ask Yourself: Do you struggle with balancing anxiety and confidence in your personal or professional life? Is your core wound rooted in abandonment or rejection, making you feel unsafe in being your authentic self? Do you talk yourself out of pursuing something because of fear of rejection or failure? How do you react to feedback or criticism? Do you internalize it or use it as a learning tool? Are you ready to step out of your sto