Goal Setting & Achievement Podcast: Business|productivity

Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're distracted, pulled in a million directions, and frustrated with how little we seem to get done. But here's the good news: there are things you can do to train your focus for longer periods of time. It's a little like building muscle. You won't transform overnight; however, with a bit of practice, the time you spend in true concentration will keep increasing. Ready to get more done, feel less stressed, and discover the hidden depths of your ability? Let's dive in! Let’s explore the 10 simple tips to increase your power of focus now. Living in a world full of distractions makes focusing a daily challenge for many of us. Yet, the ab