Semi-pro Cycling Podcasts
Compound Training: How smart cyclists build assets for an unfair growth advantage
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:06
- Mas informaciones
Informações:
Sinopsis
In this episode, the components of compound training that deliver long term compounding growth as opposed to short term results. Plus - how Chirs Froome loses weight and measures whether he is fueling his training with fats or carbs.
