Semi-pro Cycling Podcasts
A Stair Step Approach to Improving Your Sprint
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:51
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Sinopsis
We look at how to identify your sprinting weaknesses by putting together a Sprint Profile. Then learn how to train each of the 3 parts with a stair step approach.
