Semi-pro Cycling Podcasts
SPC130 - A Users Guide to Fueling with Fat and Carbs
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:31
- Mas informaciones
Informações:
Sinopsis
The impact diet has on performance is huge. We look at the latest recommendations for carbohydrate use, and how to increase fat oxidation.
