Semi-pro Cycling Podcasts
SPC128 - Forecasting and Benchmarking Performance with Alan Couzens
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:16
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Sinopsis
How do you know if your training program working? Testing is the best way to find this out - but testing is hard physically and mentally. With the help of Alan Couzens this episode looks a how to put together a monitoring system that doesn't rely on maximal tests.
