Semi-pro Cycling Podcasts
SPC107 - The Difference Between Fitness and Endurance
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:27:14
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Sinopsis
When it comes to building your Chronic Training Load the composition of that load is very important, and because we are endurance athletes. Finding the right balance between endurance and fitness is central to our performance.
