Semi-pro Cycling Podcasts
SPC096 - 6 Components to a Successful Training Plan
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:27
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Sinopsis
Once you start getting into the nitty gritty of designing a training plan, you start to get overwhelmed by all the elements that should be included. It’s complicated. Here are the 6 crucial components you need to get the most out of yourself.
