Semi-pro Cycling Podcasts
SPC090 - Evaluating Your Race Performance with Race Reports.mp3
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:41
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Sinopsis
Hard race data like power is important but can only take you so far in understanding why you did, or did not perform to your expectations in a race. Using a race reports as a tool to gather and record vital subjective information will help shape your training, race preparation, and ultimately your performance.
