Semi-pro Cycling Podcasts
SPC054 - Nutrition and Performance Month Highlights and Wrap Up
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:45
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Sinopsis
This is the final episode of 4 in the nutrition and performance series where I explore the best takeaways from the past 3 episodes. Including getting your health right, nutrition timing and head over belly eating.
