Semi-pro Cycling Podcasts
SPC048 - Biomarkers of Performance and Optimising Your Blood
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:43
- Mas informaciones
Informações:
Sinopsis
Taking control of your blood can help you optimise your performance by using biomarkers to guide your nutritional and supplement needs. This episode has all the information to get you started, including a way to hack the process for cheaper or if it's unavailable in your area.
