Sensory Change

Join us for an enlightening episode with Jessica McGuire, a renowned vagus nerve specialist, as she dives deep into the world of the vagus nerve and its crucial role in our health. With over 13 years of experience as a physiotherapist, Jessica now focuses on teaching how to repair and optimize the nervous system through the vagus nerve. In this podcast, Jessica explains: -What the vagus nerve is and why it's important -How to identify if you need to nurture your vagus nerve -Techniques to manage stress and improve overall well-being Whether you're looking to recover from chronic stress, enhance your focus, or simply perform at your best, this episode is a must-listen. Don't miss out on the opportunity to learn from Jessica McGuire and take control of your nervous system health. Subscribe to our channel for more insightful health and wellness content!