Muscle, Mindset, & Meal Prep
How To Set Your Calorie Target
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:34
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Sinopsis
In this episode of the podcast, we go back to basics and talk about calories. Specifically, what they are and how to set your targets. If you need help getting started with calories, this is the podcast for you. For more information go to ironparadisefitness.com/calorie-calculator
