Muscle, Mindset, & Meal Prep
What A 36-Hour Fast Taught Me About Hunger And Dieting
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:41
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Sinopsis
Last week, I tried a 36-hour fast. But why? Why would I voluntarily torture myself like this? For faster fat loss? To live a healthier life? Or perhaps some other reason? Find out in today's episode of the podcast. Use my free online calorie calculator: ironparadisefitness.com/calorie-calculator
