Muscle, Mindset, & Meal Prep
How Long Can You Diet Without Losing Muscle?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:26
- Mas informaciones
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Sinopsis
How long can you be in a calorie deficit before you start to lose muscle? Is there a limit of the amount of time you should diet? The answers to these questions and more are in this episode of the podcast. Join the Lean Life Challenge: ironparadisefitness.com/leanlifechallenge
