Muscle, Mindset, & Meal Prep
[Ask The Girls] Overcoming The Bulking Mindfuck And Changing Your Perspective On Building Muscle
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:48
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Sinopsis
In the first episode of the brand-new series, ‘Ask The Girls’, Jayne, Sophie, and Steph tackle your questions on bulking and building muscle. If you want to overcome the mindfuck of eating in a calorie surplus and achieve your goals, this is a must-listen. Follow the girls: Jayne: @jayne_realnutrition Steph: @stephaniejanerowden Sophie: @sophiejenkinsonfitness Join the Lean Life Uni: ironparadisefitness.com/llu
